Chronic depression
Mar. 3rd, 2010 06:28 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
From
ewin - A note on depression.
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Chronic depression does not kill merely through suicide; your body and mind also take a powerful hit every time it strikes. Depression is exhausting and painful. It shifts the balance of chemicals in the brain, and if it lasts long enough, it can cause damage to the brain, making that imbalance permanent. It's hard on the heart, the glands, the digestive system, it's hell on the immune system, bad for circulation.
no subject
Date: 2010-03-03 07:41 pm (UTC)I do better with regards to eating though - I have to make food for Freda during the day, so make enough for the both of us - and there's no way David and the girls would let me get away with not eating dinner.
I second David's request, BTW. :-)
no subject
Date: 2010-03-03 07:44 pm (UTC)